{source} |
The Solar Plexus Chakra {Manipura Chakra} is your third chakra, located halfway between your navel and the base of your sternum. This is the chakra associated with our willpower and personality; it is where our gut instinct comes from.
To connect with your solar plexus chakra consider the following:
How can you trust your gut instinct, if you don't have a healthy gut? Rosemary essential oils is an effective remedy for tummy aches. Rub a few drops into the bottom of your feet or onto your belly to aid with digestion.
Cleanse your gut with a refreshing beverage. Add a couple drops of Grapefruit essential oil to a large glass of spring {or filtered} water for a refreshing beverage that will aid in detoxifying your body {and maybe aid in weight loss, too - your willpower will love that!}.
Feeling energetic? Make a healthy cleaning spray with a few drops of Lemon essential oil and spring water in a spray bottle and get cleaning! Not feeling so energetic? Diffuse Lemon essential oil {which naturally elevates moods} and meditate with the mantra, "I accept myself completely."
Essential Oils are a natural, pure option for the health of your mind, body, and spirit. Ask me how you can incorporate the natural benefits of essential oils into your life!
No comments:
Post a Comment