Essential Oils for your Chakras {Sacral Chakra}

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The Sacral Chakra { Svadhisthana Chakra} is your second chakra, located in your lower abdomen.  Known for it's emotional connections, the Sacral Chakra is strongly associated to your sexual energy and creativity.

To connect with your sacral chakra consider the following:

Using an aromatherapy diffuser, diffuse Lemongrass essential oil while you meditate chanting the mantra VAM.  Or practice the Maha Sacral Mudra with breathing exercises.  Lemongrass can heighten awareness and promotes a positive environment.

The Sacral Chakra is closely connected to water.  Draw yourself a warm bath and drop in a few drops of Wild Orange essential oil.  Turn down the lights and allow yourself to soak in the warm waters undisturbed for 15 minutes.  Wild Orange essential oil reduces stress and can act as an anti-depressant. 

Menstrual Cramps?  Apply a few drops of Clary Sage essential oil onto your abdomen for soothing relief in minutes.  Clary Sage is a calming essential oil that helps balance hormones.


Essential Oils are a natural, pure option for the health of your mind, body, and spirit.  Ask me how you can incorporate the natural benefits of essential oils into your life!