DIY Beard Oil

Who doesn't love a man with a full, thick beard?  What about one filled with breadcrumbs that is itchy and scratchy?  Haha... not so much?  This beard oil is incredibly simple to make and also has many benefits for a healthy tuft of chin hair.  Oh... and the Clove Essential Oil makes it smell sooo... manly!  ;)

Essential Oils for Lower Back Pain

Recently one morning, as I began putting away the clean dishes from the night before, I threw out my lower back. This is the first time it has happened to me and the first thing I thought was, "WTF, I'm not even 40!" But... as the pain set in and I realized it wasn't going to go away on its own, I started a little research on how to alleviate the pain and speed my recovery along.

Essential Oils for your Chakras {Solar Plexus Chakra}

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The Solar Plexus Chakra {Manipura Chakra} is your third chakra, located halfway between your navel and the base of your sternum.  This is the chakra associated with our willpower and personality; it is where our gut instinct comes from.