Do you have dry skin? Would like to nourish your mature skin? Do you suffer from eczema or psoriasis? Then try out this DIY Face Oil - you will LOVE it!
Thursday, November 19, 2015
Tuesday, November 10, 2015
Autumn Aromatherapy
Recently, it has begun to get chilly {and we even got a little rain!} here in Northern California. I was inspired by this fall-like weather to mix a few essential oils and create the sweet scent of autumn!
Monday, November 9, 2015
Clean Eating and Supplement Blends
For a couple of months now I have been trying to eat better. Eat real foods. Eat fresh foods. Not eat sugar. Not eat processed foods. It's a challenge, but one well worth it. So far I have lost 12 pounds. Not bad considering all I have done is try to eat better. Some weeks I am better than others, but trying has been making a great big difference!
Sunday, November 8, 2015
DIY "Poo-Pourri"
By now you have probably seen the product, Poo-Pourri. I ran across it in a shared bathroom in an office building in Wyoming and loved it. Poo-Pourri has a cute bottle, lovely scents, and it works! Just spritz a little into the bowl before you go #2 and the stinkies are gone!
Saturday, November 7, 2015
Essential Oils for Lower Back Pain
Recently one morning, as I began putting away the clean dishes from the night before, I threw out my lower back. This is the first time it has happened to me and the first thing I thought was, "WTF, I'm not even 40!" But... as the pain set in and I realized it wasn't going to go away on its own, I started a little research on how to alleviate the pain and speed my recovery along.
Friday, November 6, 2015
Essential Oils for your Chakras {Crown Chakra}
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The Crown Chakra {Sahasrara Chakra} is your seventh chakra, located at the crown of your head. The crown chakra is connected to your cosmic consciousness, spirit, bliss, understanding and enlightenment.
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aromatherapy,
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chakra,
chakras,
chanting,
crown chakra,
diffuse,
frankincense,
headache,
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juniper berry,
lavender,
meditate,
meditation,
menstrual cramps,
mood swings,
myrrh,
vetiver
Wednesday, November 4, 2015
Essential Oils for your Chakras {Third Eye Chakra}
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The Third Eye Chakra {Ajna Chakra} is your sixth chakra, located between your eyebrows. Your third eye chakra is where your intuition is derived, in addition to clairvoyant abilities and psychic senses.
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